remedial massage specialists in brisbane
Tight, aching muscles holding you back? Our Brisbane remedial massage therapists target the root cause to relieve tension, restore movement, and help you feel your best.
dealing with tense muscles
and poor joint mobility?
Deep-seated tension can make even simple movements uncomfortable. Whether it’s caused by stress, poor posture, injury, or overuse, leaving it untreated can lead to ongoing pain and restricted mobility.
Remedial massage therapy is designed to get into the soft tissue structures and inflict a change or response aiding in releasing musculoskeletal tension or assisting in recovery.
Our remedial massage therapists at Elite Health and Performance are some of the best in the business here for your musculoskeletal needs.
If muscle pain is affecting your daily life, it’s time to do something about it. Book an appointment with our remedial massage experts today!
How Our remedial massage therapists can help
Sports injuries — Reduce muscle tightness, improve circulation, and speed up recovery with deep tissue techniques and myofascial release.
Back pain — Relieve tension, ease discomfort, and improve posture by targeting tight muscles and reducing inflammation.
Neck pain — Loosen stiff muscles, ease headaches, and restore movement with focused massage techniques.
Chronic pain — Manage ongoing discomfort by improving circulation, reducing tension, and promoting relaxation.
How does remedial massage work?
If muscle tension, stiffness, or chronic pain is affecting your daily life, remedial massage can provide effective relief. Your first session begins with a detailed consultation—we take the time to understand your concerns, assess areas of tension, and identify any underlying muscular issues.
From there, we create a personalised treatment plan designed to relieve pain, restore movement, and promote overall well-being. Our treatments include…
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Active Release Technique
Active Release Technique (ART for short) uses muscle release techniques that involve shortening and lengthening the muscle under pressure to break up scar tissue and muscle tightness. It’s our primary method for treating problems relating to muscles, tendons, ligaments, fascia, and nerves.
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Myofascial Cupping
Cupping is commonly used to treat headaches, muscle/ joint aches and to desensitise Trigger points commonly found within problematic muscles. It is also great at relaxing and repairing the deep muscle tissues and helping improve flow within the lymphatic system.
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Dry Needling
Dry needling is used to elicit a response from your soft tissues (the muscle will often ‘twitch’) to release tension and aid healing. Think of it like a super-deep massage which can be both incredibly helpful and satisfying. Whilst it might look like acupuncture, dry needling is more focused on releasing tensions and knots.
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Fascial Abrasion Technique (FAT)
The Fascial Abrasion Technique involves the use of a tool to break down scar tissue and resolve fascial restrictions. The contoured shape of the instrument allows clinicians locate the presence of fascial restrictions. The same instrument is then used to apply pressure to reduce tension.
100% Satisfaction guarantee.
Our Brisbane remedial massage therapists are highly skilled in treating muscle tension, pain, and injuries.
With experience working with athletes, professionals, and those recovering from injuries, we understand how to target the root cause of discomfort and provide effective relief.
We’re confident in our approach—so much so that if you’re not 100% satisfied with your first session, we’ll refund your appointment fee.
Experience the difference for yourself—book your remedial massage today.
Why choose us for remedial massage in brisbane?
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Pain-free living, not endless appointments.
We want you to live pain-free, not have to come back every week for a treatment. Our goal is to find the root cause and fix it for good, not just give temporary relief to a symptom.
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Get treated in your very first session for fast relief.
Whilst most clinics use the first 1 - 2 appointments for discussions, we help you right away. After a brief assessment, we start treating your condition right away so you can get relief NOW.
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Physio, massage, needling and more under 1 roof.
No need to visit multiple clinics — we’ve got everything you need to feel better, faster. Access physio, chiro, massage, dry needling, rehab and more in one convenient location.
muscle pain and tightness shouldn’t hold you back from being active
Ignoring muscle discomfort can make things worse over time. Remedial massage works by targeting tight muscles, improving circulation, and restoring movement, helping you recover faster and prevent future issues.
remedial massage FAQ
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Remedial massage is a targeted treatment designed to relieve muscle tension, improve mobility, and aid injury recovery. Unlike relaxation massage, it focuses on identifying and treating the root cause of pain or discomfort.
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It’s effective for muscle tightness, sports injuries, chronic pain, headaches, postural issues, and recovery from physical strain or overuse.
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Sessions typically last between 30 to 90 minutes, depending on the treatment required and your specific needs.
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This depends on your condition and lifestyle. For injury recovery, sessions may be needed weekly, while general maintenance can be scheduled every 2–4 weeks.
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Yes, many health funds provide rebates for remedial massage, but coverage varies. Check with your provider to confirm your eligibility.
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Yes, but it’s important to inform your therapist about your injury so they can tailor the treatment safely and effectively.
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Yes, it helps reduce muscle soreness, prevent injuries, and improve performance by increasing flexibility and circulation.
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If you experience muscle pain, stiffness, or discomfort affecting your movement or daily life, remedial massage can be an effective treatment option. A consultation with a therapist can help determine the best approach for you.
