Accredited Exercise Physiology Services

Accredited Exercise Physiology services at Elite Health and Performance prescribe exercise for those wishing to improve athletic performance, reduce and manage persisting pain, chronic disease, injuries and increase recovery rate post-surgery.

This is achieved by utilising exercise as a form of medication individualised for you to enhance your overall quality of life. Primarily focusing on, however not restricted to; improving mobility and flexibility throughout painful joints, muscle strength and endurance, rehabilitation, improving heart and lung function and providing quicker recovery rate for those going through cancer treatment.

Your Exercise Physiologist will not only assist you in the Elite Health and Performance facility but help you manage your health independently through education and home exercise programs.